AS Psychological Resilience & Leadership Consulting

Having worked in the corporate world for 10 years in various roles, I became Head of Psychological Wellbeing for Cooperative Financial Services. I then turned to private practice having trained in CBT, EMDR and Psychodynamic Hypnotherapy, supporting people with stress, burnout, anxiety and trauma. My extensive experience led me to find unique ways of focusing on not only recovery but building psychological resilience, even in difficult circumstances. I now work one to one and with groups teaching cutting edge psychological wellbeing and resilience strategies in companies, the education sector and those working in high stress work environments. I also support people with neurodiversity in the workplace, finding and teaching personalised growth and psychological resilience strategies.